Anywho - I have some other fun happenings in my life. My brother, who was a 4-time Jeopardy! champ last December (winning nearly $92,000) appeared on the Tournament of Champions this week! He unfortunately lost in the first round, but I was absolutely bursting with pride. I like to say he got the brains, I got the looks. :) (We won't get into what the other two siblings got. Ha!) So I needed to give him a shout-out on my blog. Because I think we all know you ain't nobody, 'til you've been mentioned on Eat Your Kale. Can I get an 'amen'?
I've got a new recipe to share! Because I had scheduled a last-minute blood donation last weekend (givelife.org - do it NOW!), I wanted to eat something very rich in iron, to ensure I would be able to donate. In case you're not aware, before donating, they test your hemoglobin to be sure you have enough iron in your blood. I looked through my cupboard and discovered that black beans are a really good source of iron! I immediately thought about how much I love the rice and beans that Chili's restaurants serves. (Sad, but true. I'm a chain restaurant kind of girl.) So decided to try and recreate those. I did some Googling and created my own beans creation and it was SO GOOD. As for the rice, I just prepared some Rice-A-Roni Rice Pilaf. I loooove this stuff and it was a cheap, easy and guaranteed tasty rice to pair with my beans.
Recreation of Chili's Black Beans Side DishCombine all ingredients in pot or sauce pan and let simmer for 25 minutes. Pair with any rice side (I like Rice A Roni!).
- 1 can of black beans, drained but leave a little liquid with the beans
- 1 can Rotelle (or any brand of diced tomatoes w/ peppers), drained
- 1/2 tsp sugar
- 1/2 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt & Pepper to taste
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